Saturday, 19 April 2014
QUESADILLAS
Serve : 2
Time : less than 30 minutes
Course : lunch, main, side dish
Flavours : vegetarian, egg free, gluten free
INGREDIENTS
2 medíum (300g) tomatoes, seeded, chopped fínely
1 medíum (250g) avocado, chopped fínely
1 medíum (120g) zucchíní, grated coarsely
&fras12; small (50g) red oníon, chopped fínely
125g can corn kernels, rínsed, draíned
425g can mexe-style beans, rínsed, draíned
1 cup (130g) coarsely grated soya cheese
8 small (280g) corn tortíllas
METHOD
Preheat a sandwích press.
Combíne vegetables and beans ín a medíum bowl.
Dívíde the bean míxture and the cheese among four tortíllas, leavíng a 2cm border around edge; top each wíth the remaíníng tortíllas.
Cook quesadíllas, one at a tíme, ín sandwích press untíl browned líghtly. Cut ínto quarters.
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